West Coast Wellness

Your Daily Practice (June 15th - 21st)

Monday | Yoga

Yoga | New Moon Reset

23min

Tuesday | Pilates

Pilates | Core + Arms

17min

Wednesday | Yoga

Yoga | Solstice Heart Opening

20min

Thursday | Pilates

Pilates | Integration

20min

Friday | Live Class

Yoga | Light Within

22min

Saturday | Pilates

Pilates | Powerful Posture

19min

Sunday | Meditation

Yoga Nidra | Summer Solstice

18min