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Seasonal Focus
Moon Practices
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Length
Style
Focus
Seasonal Focus
Moon Practices
Teacher
Props + Equipment
Energy Level
Rooted Flow
29min
Yoga
Lunar Release
21min
Yoga
Harmonised Strength
45min
Yoga
Resilient Flow
23min
Yoga
Rooted Strength
19min
Yoga
Restorative Reset
20min
Restorative Yoga,
Yoga
Rooted Core Flow
20min
Yoga
Releasing the Neck + Shoulders
20min
Yoga
Strength + Softness
40min
Yoga
Standing Stretch
10min
Yoga
Grounded Core Flow
20min
Yoga
Grounded Power
20min
Yoga
Full Moon Flow
20min
Yoga
Shifting Warrior
19min
Yoga
Mobility
14min
Yoga
Strength from Within
22min
Yoga
Strong and Steady
40min
Yoga
Grounding the Energy
22min
Yoga
Unwind + Release
20min
Yoga
Rooted Flow
23min
Yoga
