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Explore All Practices
Classes
Length
Focus
Teacher
Energy Level
Season of Life
Moon Cycle
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Length
Focus
Teacher
Energy Level
Season of Life
Moon Cycle
APRIL 14 - Stable + Strong
21min
Pilates
APRIL 9 - Upper Body Integration
22min
Pilates
April 7 - Core + Arms
17min
Pilates
FEB 7th Building the centre
17min
Yoga,
Pilates
Integrated Strength
17min
Pilates
Upper Body Integration
16min
Pilates
Lateral Strength
17min
Pilates
Core Control
20min
Pilates
Core Activation
18min
Pilates
Lateral Support
24min
Pilates
Heart Lift, Core Support
13min
Pilates
Supported from the Centre
17min
Pilates
Full Body Strength
21min
Pilates,
Strength
Core to Floor
22min
Pilates
Strong + Stable Back Body
17min
Pilates
Stability + Strength
21min
Pilates
The January Reset | Back
13min
Pilates
The January Reset | Core + Glutes
16min
Pilates
Alignment Core
21min
Pilates
Stable + Strong
21min
Pilates
