West Coast Wellness

Your Daily Practice (Feb 16th - 22nd)

Monday | Yoga

Side Body Flow

16min

Tuesday | Pilates

Lateral Support

24min

Wednesday | Yoga

Curves + Lines

18min

Thursday | Pilates

Lateral Strength

17min

Friday | Live Class

Making Room

21min

Saturday | Longer Practice

New Moon Expansion

30min

Sunday | Meditation

Guided Audio Relaxation

14min